Offers Instant Help Publications
The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best (Instant Help Solutions)
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Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can (Instant Help Solutions)
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The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice (Instant Help Solutions)
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Free From Ocd: A Workbook for Teens with Obsessive-Compulsive Disorder (Teen Instant Help)
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The The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence (An Instant Help Book for Teens)
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The Anxiety Workbook For Teens: Activities to Help You Deal With Anxiety & Worry (An Instant Help Book for Teens)
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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else (An Instant Help Book for Teens)
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Stop Lying to Yourself: 101 Hard Truths to Help You Change Your Life: The Instant Sunday Times Bestseller
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