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28-Day CBT Workbook for Adults: A Straightforward Guide to Start Rewiring Your Brain in 15 Minutes a Day—With Proven Cognitive Behavioral Therapy Techniques For Anxiety, Depression, & Self-Esteem
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28-Day CBT Workbook for Adults: A Straightforward Guide to Start Rewiring Your Brain in 15 Minutes a Day—With Proven Cognitive Behavioral Therapy Techniques For Anxiety, Depression, & Self-Esteem

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The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger
Robinson + info

The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger

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CBT Audio Course
Audible + info

CBT Audio Course

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CBT Workbook for Adult Mental Health: How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living
Audible + info

CBT Workbook for Adult Mental Health: How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living

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Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life (Practical Guide Series)
Icon Books + info

Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life (Practical Guide Series)

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Cognitive Behavioural Therapy For Dummies, 3rd Edition
For Dummies + info

Cognitive Behavioural Therapy For Dummies, 3rd Edition

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Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression
Sheldon Press + info

Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression

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Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think
Guilford Press + info

Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think

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Cognitive Behavioral Therapy: Techniques for Retraining Your Brain
Audible Studios on Brilliance + info

Cognitive Behavioral Therapy: Techniques for Retraining Your Brain

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An Introduction to Cognitive Behaviour Therapy: Skills and Applications
Sage Publications + info

An Introduction to Cognitive Behaviour Therapy: Skills and Applications

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