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Express Yourself: A Teen Girl's Guide to Speaking Up and Being Who You Are (Instant Help Solutions)
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Express Yourself: A Teen Girl's Guide to Speaking Up and Being Who You Are (Instant Help Solutions)

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The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress (Instant Help Solutions)
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The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress (Instant Help Solutions)

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The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are (An Instant Help Book for Teens)
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The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are (An Instant Help Book for Teens)

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Self-Esteem for Teens: Six Principles for Creating the Life You Want (Instant Help Solutions)
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Self-Esteem for Teens: Six Principles for Creating the Life You Want (Instant Help Solutions)

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Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life (An Instant Help Book for Teens)
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Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life (An Instant Help Book for Teens)

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Real Talk About Sex and Consent: What Every Teen Needs to Know (Instant Help Solutions)
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Real Talk About Sex and Consent: What Every Teen Needs to Know (Instant Help Solutions)

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A Teen's Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off & Reach Your Goals (Instant Help Solutions)
Instant Help Publications + info

A Teen's Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off & Reach Your Goals (Instant Help Solutions)

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Overcoming Suicidal Thoughts for Teens: CBT Activities to Reduce Pain, Increase Hope & Build Meaningful Connections (Instant Help Solutions)
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Overcoming Suicidal Thoughts for Teens: CBT Activities to Reduce Pain, Increase Hope & Build Meaningful Connections (Instant Help Solutions)

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Getting over Overeating for Teens: A Workbook to Transform Your Relationship With Food Using CBT, Mindfulness & Intuitive Eating: A Workbook to ... Eating (An Instant Help Book for Teens)
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Getting over Overeating for Teens: A Workbook to Transform Your Relationship With Food Using CBT, Mindfulness & Intuitive Eating: A Workbook to ... Eating (An Instant Help Book for Teens)

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Social Anxiety Relief for Teens: A Step-By-Step CBT Guide to Feel Confident and Comfortable in Any Situation (Instant Help Solutions)
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Social Anxiety Relief for Teens: A Step-By-Step CBT Guide to Feel Confident and Comfortable in Any Situation (Instant Help Solutions)

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